<\/span><\/h2>\n\u201cNghi\u1ec7n c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1\u201d l\u00e0 m\u1ed9t c\u0103n b\u1ec7nh dai d\u1eb3ng, kh\u00f3 ch\u1eefa n\u00ean \u0111a ph\u1ea7n anh em hay b\u1ecf cu\u1ed9c gi\u1eefa ch\u1eebng ho\u1eb7c t\u00e1i ph\u00e1t sau \u0111\u00f3 m\u1ed9t th\u1eddi gian. L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 ch\u1eefa d\u1ee9t \u0111i\u1ec3m c\u0103n b\u1ec7nh, th\u00f3i quen x\u1ea5u n\u00e0y c\u0169ng l\u00e0 m\u1ed9t c\u00e2u h\u1ecfi l\u1edbn.<\/p>\n
N\u1ebfu \u0111\u00e3 \u0111\u00e0 v\u00e0 \u0111ang quy\u1ebft t\u00e2m cai nghi\u1ec7n c\u00e1 \u0111\u1ed9 b\u00f3ng<\/strong> \u0111\u00e1 th\u00ec anh em n\u00ean \u00e1p d\u1ee5ng 11 c\u00e1ch sau \u0111\u00e2y:<\/p>\n\n- Y\u00eau c\u1ea7u s\u1ef1 tr\u1ee3 gi\u00fap c\u1ee7a anh em, b\u1ea1n b\u00e8, ng\u01b0\u1eddi th\u00e2n, \u0111\u1ed3ng nghi\u1ec7p h\u1ed7 tr\u1ee3 cai nghi\u1ec7n. B\u1eb1ng c\u00e1ch n\u00e0y m\u1ecdi ng\u01b0\u1eddi s\u1ebd th\u1ea5y quy\u1ebft t\u00e2m \u0111\u00f3 c\u1ee7a anh em v\u00e0 c\u00f3 nhi\u1ec1u c\u00e1ch gi\u00fap \u0111\u1ee1 nh\u01b0 ki\u00ean quy\u1ebft kh\u00f4ng cho vay ti\u1ec1n c\u00e1 \u0111\u1ed9, l\u00f4i k\u00e9o tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng l\u00e0nh m\u1ea1nh kh\u00e1c\u2026<\/li>\n
- Giao ti\u1ec1n, t\u00e0i s\u1ea3n gi\u00e1 tr\u1ecb cho ng\u01b0\u1eddi th\u00e2n qu\u1ea3n l\u00ed \u0111\u1ec3 kh\u00f4ng th\u1ec3 n\u00e0o \u0111\u1eb7t c\u01b0\u1ee3c khi c\u01a1n nghi\u1ec7n t\u00e1i ph\u00e1t.<\/li>\n
- T\u1eeb b\u1ecf theo d\u00f5i c\u00e1 di\u1ec5n \u0111\u00e0n c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1, c\u00e1c trang c\u00e1 c\u01b0\u1ee3c, s\u1ed1 \u0111i\u1ec7n tho\u1ea1i c\u1ee7a ch\u1ee7 s\u1edbi\u2026<\/li>\n
- Kh\u00f4ng giao du v\u1edbi b\u1ea1n b\u00e8 c\u00f3 li\u00ean quan \u0111\u1ebfn ho\u1ea1t \u0111\u1ed9ng c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 \u0111\u1ec3 tr\u00e1nh b\u1ecb r\u1ee7 r\u00ea, l\u00f4i k\u00e9o.<\/li>\n
- T\u1eadp trung v\u00e0o c\u00f4ng vi\u1ec7c \u0111\u1ec3 tr\u1ea3 n\u1ee3 v\u00e0 c\u1ea3i thi\u1ec7n ch\u1ea5t l\u01b0\u1ee3ng cu\u1ed9c s\u1ed1ng. Khi \u0111ang quay cu\u1ed3ng trong c\u00f4ng vi\u1ec7c th\u00ec anh em kh\u00f4ng c\u00f2n th\u1eddi gian \u0111\u1ec3 soi k\u00e8o hay quan t\u00e2m \u0111\u1ebfn c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 nh\u01b0 tr\u01b0\u1edbc.<\/li>\n
- Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 thao l\u00e0nh m\u1ea1nh nh\u01b0 b\u00f3ng \u0111\u00e1, c\u1ea7u l\u00f4ng, ch\u1ea1y vi\u1ec7t d\u00e3, \u0111ua xe \u0111\u1ea1p\u2026 Th\u1ec3 thao kh\u00f4ng ch\u1ec9 n\u00e2ng cao s\u1ee9c kh\u1ecfe m\u00e0 c\u00f2n l\u00e0m ta suy ngh\u0129 t\u00edch c\u1ef1c h\u01a1n.<\/li>\n
- T\u1ef1 t\u1ea1o th\u00fa vui cho b\u1ea3n th\u00e2n nh\u01b0 c\u00e2u c\u00e1, v\u1ebd tranh, nu\u00f4i ch\u00f3 m\u00e8o b\u1ea7u b\u1ea1n\u2026<\/li>\n
- D\u00e0nh nhi\u1ec1u th\u1eddi gian cho gia \u0111\u00ecnh, l\u00e0m vi\u1ec7c nh\u00e0 ch\u0103m s\u00f3c con c\u00e1i.<\/li>\n
- Nh\u1edd \u0111\u1ebfn h\u1ed7 tr\u1ee3 y t\u1ebf, thu\u1ed1c \u0111\u1ec3 cai nghi\u1ec7n c\u00e1 \u0111\u1ed9 th\u00e0nh c\u00f4ng.<\/li>\n
- Ch\u1eefa tr\u1ecb t\u00e2m l\u00fd \u0111\u1ec3 t\u1eeb b\u1ecf ham mu\u1ed1n ch\u01a1i c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1.<\/li>\n
- Tham gia c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ed9ng \u0111\u1ed3ng \u0111\u1ec3 hi\u1ec3u v\u00e0 tr\u00e2n tr\u1ecdng c\u00e1c gi\u00e1 tr\u1ecb cu\u1ed9c s\u1ed1ng.<\/li>\n<\/ol>\n
<\/span>L\u1eddi k\u1ebft<\/span><\/h2>\nV\u1edbi nh\u1eefng c\u00e1ch t\u1eeb b\u1ecf c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1<\/strong> tr\u00ean \u0111\u00e2y th\u00ec hy v\u1ecdng anh em \u0111\u00e3 t\u00ecm \u0111\u01b0\u1ee3c ph\u01b0\u01a1ng ph\u00e1p \u0111\u00fang \u0111\u1eafn \u0111\u1ec3 cai nghi\u1ec7n cho b\u1ea3n th\u00e2n. \u0110\u1ec3 c\u00f3 th\u1ec3 th\u00e0nh c\u00f4ng th\u00ec ngo\u00e0i s\u1ef1 gi\u00fap \u0111\u1ee1 c\u1ee7a ng\u01b0\u1eddi th\u00e2n, b\u1ea1n b\u00e8 th\u00ec n\u1ed7 l\u1ef1c c\u00e1 nh\u00e2n quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn 80% k\u1ebft qu\u1ea3. \u0110\u1eebng t\u1eeb b\u1ecf n\u1ebfu mu\u1ed1n c\u00f3 t\u01b0\u01a1ng lai t\u1ed1t \u0111\u1eb9p h\u01a1n v\u00e0 l\u1ea5y l\u1ea1i \u0111\u01b0\u1ee3c cu\u1ed9c s\u1ed1ng c\u1ee7a ch\u00ednh m\u00ecnh. Ch\u00fac anh em th\u00e0nh c\u00f4ng.<\/p>\n","protected":false},"excerpt":{"rendered":"C\u00f3 v\u00f4 s\u1ed1 c\u00e1ch t\u1eeb b\u1ecf c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 \u0111\u01b0\u1ee3c \u0111\u1ec1 xu\u1ea5t tr\u00ean m\u1ea1ng nh\u01b0ng anh em s\u1ebd ch\u1eb3ng th\u1ec3 n\u00e0o d\u1ee9t b\u1ecf tr\u00f2 n\u00e0y n\u1ebfu ch\u01b0a \u201cg\u1eb7p th\u1ea7y, g\u1eb7p thu\u1ed1c\u201d. N\u1eafm \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3 th\u00ec c\u00e1c chuy\u00ean gia, nh\u1eefng ng\u01b0\u1eddi \u0111\u00e3 th\u00e0nh c\u00f4ng cai nghi\u1ec7n c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 s\u1ebd ch\u1ec9 \u0111i\u1ec3m cho […]<\/p>\n","protected":false},"author":1,"featured_media":60358,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[14],"tags":[],"yoast_head":"\n
11+C\u00e1ch t\u1eeb b\u1ecf c\u00e1 \u0111\u1ed9 b\u00f3ng \u0111\u00e1 (Hi\u1ec7u qu\u1ea3 ngay l\u1eadp t\u1ee9c)<\/title>\n\n\n\n\n\n\n\n\n\n\n\n\n\n\t\n\t\n\n\n\n\n\t\n